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WatermelonSpecies of plant Watermelon - Wikipedia
Watermelon (Citrullus lanatus) is a flowering plant species of the Cucurbitaceae family and the name of its edible fruit. A scrambling and trailing vine-like plant, it is a highly cultivated fruit worldwide, with more than 1,000 varieties. Watermelon is grown in favorable climates from tropical to temperate regions worldwide for its large edible fruit, which is a berry with a hard rin… See more
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Watermelon Calories and Nutrition Facts - Healthline
Oct 17, 2024 · Watermelon is packed with water and nutrients, contains very few calories, and is exceptionally refreshing. What’s more, it’s a good dietary …
- Estimated Reading Time: 7 mins
Other articles from healthline.comTop Health Benefits of Eating Watermelon
- Helps You Hydrate. Share on Pinterest. Drinking water is an important way to …
- Contains Nutrients and Beneficial Plant Compounds. As far as fruits go, …
- Contains Compounds That May Help Prevent Cancer. Researchers have …
- May Improve Heart Health. Heart disease is the number one cause of death …
- May Lower Inflammation and Oxidative Stress. Inflammation is a key driver of …
Watermelon Nutrition Facts and Health Benefits
Apr 29, 2024 · Watermelon, one of summer's most iconic fruits, is low in calories and rich in water. It's also an excellent source of vitamins A and C and …
- Estimated Reading Time: 8 mins
Watermelon | Nutrition, Health Benefits, Recipes
Jan 5, 2025 · watermelon, (Citrullus lanatus), succulent fruit and vinelike plant of the gourd family (Cucurbitaceae), native to tropical Africa and cultivated …
Watermelon: Health benefits, nutrition, and risks
Jun 23, 2023 · Watermelon provides various health benefits, including hydration and essential nutrients. Along with cantaloupe, honeydew, and cucumber, watermelons are a member of the Cucurbitaceae family....
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Nutrition Facts and Health Benefits of Watermelon
Learn how watermelon can hydrate, nourish, and protect your body with its unique nutrients and antioxidants. Find out how to enjoy watermelon in delicious recipes and discover its potential for reducing chronic diseases and improving …
Watermelon: Benefits, Nutrition, and Facts - Health
Aug 20, 2024 · Watermelon can provide hydration, lower blood pressure, support your gut, and help protect against certain conditions. Learn its health benefits.
Top 13 Watermelon Health Benefits, According to …
May 24, 2023 · Watermelon packs a punch when it comes to essential nutrients. It contains about 15% of your daily vitamin C, along with a wealth of other vitamins and minerals your body needs to optimal...
6 Benefits of Watermelon (and Full Nutrition Facts)
Sep 27, 2024 · Watermelon is a juicy and refreshing fruit with a high water content. But what does it offer in terms of nutrients and benefits? This article explores the scientific research on watermelon and its potential benefits, …
The Health Benefits of Watermelon - WebMD
Aug 31, 2024 · Studies show it may help curb your risk of cancer and diabetes as part of a healthy lifestyle. Watermelon has more of this nutrient than any other fruit or veggie -- even tomatoes.
Watermelon: Health Benefits, Risks & Nutrition Facts
Nov 9, 2022 · Watermelon (Citrullus lanatus) is a delicious fruit which contains many nutrients, is low in calories and is free of fat. You can eat all parts of the watermelon including the rind and …
The Health Benefits of Watermelon: Nutrition, Facts, Safety
Jul 23, 2024 · Watermelon is a hydrating fruit containing vitamins A and C, lycopene, and citrulline. It may promote exercise recovery, aid in weight management, improve digestion, and …
Watermelon: Nutrition, Health Benefits, Risks, More - Everyday …
Apr 12, 2024 · Watermelon is more than a refreshing summertime treat; it's packed with water and nutrients, which may help lower blood pressure and cholesterol.
Watermelon: Health Benefits, Nutrients, Preparation, and More
Sep 21, 2022 · Watermelon’s health benefits go beyond being a great way to hydrate. Watermelon is rich in a variety of vitamins and antioxidants. For example, it contains the …
Watermelon Benefits for Immunity, Hydration & More
Jun 1, 2024 · What are the benefits of watermelon? It's a low-calorie, hydrating, antioxidant food that fights inflammation, free radicals and disease. Learn nutrition facts and how to use.
Watermelon: Nutrition Facts, Calories, Proven Benefits (Science …
May 19, 2022 · Watermelon is a tasty juicy summer fruit that is packed with vitamins, minerals, fiber, and nutrients. Consuming watermelon is a great way to lose weight because it is low in …
Why Watermelon Should Be Part of Your Diet - Cleveland Clinic …
Feb 23, 2023 · Watermelon is high in vitamins A and C, potassium, magnesium and antioxidants. Its seeds have magnesium, iron, healthy fats and zinc. Enjoy watermelon slices daily.
10 Reasons Why Eating Watermelon Is Good for You - eMediHealth
Aug 3, 2022 · Watermelon, a treasure trove of vitamins and minerals, offers a host of benefits – from providing sufficient hydration to aiding in weight loss, reducing free glucose in the blood, …
13 Best Health Benefits of Watermelon - Natural Food Series
Feb 16, 2025 · Watermelon health benefits includes managing diabetes, fighting free radicals, support healthy heart, source of energy and water, reduces severity of asthma attacks and …
Can Eating Watermelon Daily Help You Lose Weight? - Verywell …
Jan 29, 2025 · The watermelon diet is a low-calorie diet plan that involves eating only watermelon. While watermelon is a healthy food, there's no evidence that the watermelon diet offers any …
Is Watermelon Healthy for You? - Cozymeal
Feb 13, 2025 · If watermelon is a key component of your diet, fear not: we’re not here to burst your bubble. The answer to the question: “Is watermelon good for you?” is definitely “yes.” But …
Four States account for most U.S. watermelon production
Jul 3, 2013 · While watermelons are grown across the United States, most production occurs in 4 southern and western States that offer consistently warm temperatures of 70 to 90 degrees …
'Severance' Creator Shares How 'Horrific' Watermelon Head …
3 days ago · Severance Creator Dan Erickson Shares How John Turturro's 'Horrific and Ritualistic' Watermelon Head Came to Life In episode 5 of the hit series, a bust of severed employee …
Glow Recipe’s Watermelon Glow Dewy Flush Is Radiance In A …
Feb 7, 2025 · Watermelon: Because watermelon is rich in vitamin C, it helps boost collagen production and protect against UV skin damage while gently adding hydration. Hyaluronic acid: ...
Watermelon Plants: Thriving In Acidic Soil | ShunCy
19 hours ago · Soil pH Preferences: Watermelon plants thrive in slightly acidic to neutral soil, with a pH range of 6.0 to 7.0. Watermelon plants, like many other fruits, have specific soil …
"We Missed You So Much!": The Watermelon Head Scene in
Feb 14, 2025 · That watermelon head. This cast and crew have spent years together since they began work on Season 1, and it’s easy to tell that they’re just as close off the screen as they …
